Eating Fruit After Eating Apparently Less Good For Digestion
Who is not familiar with the benefits of fruits for the health of the body. Fruit contains a lot of very good nutrition. Well, usually people will eat fruit as a dessert after a meal. Apparently the fruit should be consumed in an empty stomach lho Ladies. Wow, why is that?
Eating fruits on an empty stomach helps in detoxifying the system, supplying the body with energy and also helps weight loss and other activities. Fruit is a very important part of food. Consuming it after other foods is not recommended.
Eating fruit after other food is less good because it turns out the food that comes in if it is overwritten with fruit will ferment into acid. When the fruit comes in contact with food in the stomach and digestive juices, the entire mass of food begins to fall out. Therefore, it is always advisable to eat fruit on an empty stomach only.
Eating fruit after a meal can result in bloating and belching. This will make your stomach feel uncomfortable and potentially disrupt your Ladies activity.
If you often feel bloated after eating fruit as a dessert is a good idea to stop this habit. The best time to eat fruit is when the stomach is empty. Hopefully this information useful yes.
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