Apparently, Fat Easy Problems During This Triggered Hormone This Ladies must read!

Many people try to diet and adjust the diet, limiting what is allowed and should not be eaten in order to get the ideal body weight. Unfortunately, for some people, the diet is not that easy, sometimes weight is more easy to rise rather than down and obviously it is very difficult to do it with lazy reasons and so forth.

Apparently, the problem of weight gain is easily caused by certain hormones in the body, especially for women who have entered the age of 30 years and over. Mone Zaidi, MD, of the Maine Medical Center Research Institute revealed in the New York Times that the problem of weight gain is triggered by the hormone FSH (follicle stimulating hormone).

Mone Zaidi found that the hormones that control sexual development can inhibit the burning of calories, increase fat in the stomach, reduce bone density and even reduce the desire to perform daily activities.

Daniel Bessesen, MD, obesity expert and professor of medicine at the University of Colorado School of Medicine, said that treatment needed to control this hormone in the body such as diet. Setting a diet such as reducing foods high in animal fat.

Natural hormones that have an important role in this body was also a shortcoming. But if you can adjust your diet with healthy, slowly the body will adapt and process fat so that it can be burned better and hormones will not be a barrier again for our kesesahatan and all members of our body will be healthy soon if we diligently keep a healthy diet According to healthy recommendations.

So thank you and hopefully useful information that I give to you all. Healthy always make you all thk.

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